Practical Training is an AI-powered tool designed to deliver personalized strength training programs. It differentiates between exercising and training, with the latter providing a more effective way to make progress and accomplish fitness goals.

Practical Training uses AI to make the process of strength training more straightforward and accessible, giving individuals the tools to unleash their full potential.

It aims to create effective and intelligent training programs quickly, based on an individual's lifestyle and experience. The tool provides real-time adjustments to your program, evolving with your progress and feedback.

Unlike traditional personal trainers, Practical Training is an affordable alternative that delivers personalized guidance without human intervention, making it easy for users to start training effectively on their own.

The tool's main selling point is its simplicity, as it cuts through the clutter that is often associated with fitness apps. It provides a clean training experience and focuses on what truly matters, making it easier for users to understand and follow.

The roadmap for Practical Training includes the development of a mobile application and round-the-clock AI coaching for quick feedback and guidance. This tool strives to be a valuable companion in your fitness journey, helping you train smarter and more effectively.